Yoga and Acupuncture

By Bonafide Acupuncture | July 31, 2020
A woman is practicing yoga on the beach at sunset.

Modern lifestyle puts extreme strains on our mind and body. To keep our mind and body healthy, we look back to those ancient healing arts and holistic approaches. Yoga, a practice dating back over 2,000 years to ancient India focuses on the integration of the mind, body, and spirit through the practice of physical movements,…

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Origin of Licorice in Chinese Medicine

By Bonafide Acupuncture | July 24, 2020
A group of licorice sticks on a blue background.

Extended Version – The Fascinating History of Gan Cao (Radix Glycyrrhizae, Licorice Root) in Chinese Medicine Gan Cao, commonly known as licorice root, holds a significant place in the universe of Classical Chinese Medicine and Acupuncture, with a history that spans centuries. This versatile herb is revered for its diverse effects on the human body,…

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