Yoga and Acupuncture

Modern lifestyle puts extreme strains on our mind and body. To keep our mind and body healthy, we look back to those ancient healing arts and holistic approaches. Yoga, a practice dating back over 2,000 years to ancient India focuses on the integration of the mind, body, and spirit through the practice of physical movements,…

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Origin of Licorice in Chinese Medicine

Chinese medicine story: Gan Cao (Radix Glycyrrhizae, Liquorice Root) Gan Cao, or licorice root, has played a large role in Chinese Medicine for centuries. It is known to have several effects on the human body and can be used to treat several symptoms.  Two stories below share the origins of the use of gan cao. This…

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