Archive for January 2025

With our busy modern lives and constant work pressure, finding time for self-care and relaxation feels like a tough challenge. We push our bodies every day to the limit, often neglecting the signals to slow and recharge. This constant hustle of our everyday tasks can lead to a toll, manifesting as tight, achy muscles, nagging…

Stress, anxiety, and depression – this is what many people are going through in reality. The more our achievement list grows longer and longer, the more we’re going towards feeling stressed and burnt out, struggling to find balance and peace in our daily lives. And we cover all these by doing parties, taking meds with…