Posts by Bonafide Acupuncture

There are lots of people who strive to find the natural methods affecting physical and mental health, considering the rising health concerns of today. However, the traditional form of Chinese acupuncture that has survived to this age is the Classical Chinese Acupuncture. The beauty of this process in a holistic health approach to human disease…

With our busy modern lives and constant work pressure, finding time for self-care and relaxation feels like a tough challenge. We push our bodies every day to the limit, often neglecting the signals to slow and recharge. This constant hustle of our everyday tasks can lead to a toll, manifesting as tight, achy muscles, nagging…

Stress, anxiety, and depression – this is what many people are going through in reality. The more our achievement list grows longer and longer, the more we’re going towards feeling stressed and burnt out, struggling to find balance and peace in our daily lives. And we cover all these by doing parties, taking meds with…

The most exciting holiday is here. The cold winds, the cool weather, and the lighting all over the place make it just more magical. But, but the joyous cheer often gives way to the harsh reality of winter’s challenges. For many, this season brings along unwelcome headaches and body aches that just won’t quit, transforming…

We all live in a world full of stress, and that’s a fact. Stress is something that affects us physically, mentally and emotionally. And with all the work stress, home responsibilities and personal challenges, it’s no surprise that people deal with stress every day. This is especially so for men who are required to be…

Becoming a parent is a tough job, and more so for women who have to face the battle of infertility. Acupuncture has become popular since a growing number of couples opt for other additional therapies to improve fertility. Read on and find out more about fertility acupuncture in Bay Ridge, learn more about its advantages,…

Will my back pain ever go, or is this something I’ll have to manage for the rest of my life? – Do you also ask yourself this same question every day? It’s frustrating, isn’t it? Back pain is something that can drastically impact our quality of life, and one who is experiencing it can actually…

Do you feel stressed, anxious or out of balance lately? Or have you been struggling to find peace in your daily routine? If so, you’re not alone. With 9-5 jobs and busy schedules, many of us struggle to find peace and harmony. But what if there were time-tested practices that could help? Practices that have…

Back pain can have a major influence on day-to-day functioning by causing discomfort and lowering the general quality of life. many people are turning to holistic approaches like acupuncture and Chinese herbal medicine in order to relieve pain and promote long-term spinal health even though there are many different treatments available. This blog will discuss…