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Massage Therapy in Brooklyn, NY
Massage has been utilized in the treatment of illness and injury for thousands of years by healthcare practitioners. Chinese writings dating back to 2500 BC describe the use of this modality for a variety of medical purposes.
Massage therapy in Park Slope has been promoted as a treatment of choice for numerous conditions, such as musculoskeletal injuries, cancer, stress, relaxation, and pregnancy. Our licensed massage therapists often use massage service techniques to aid a patient's recovery, which is a treatment option with an acupuncture session. Book an appointment for the best massage therapy in Park Slope.
Medical massage
Specific techniques may help alleviate pain and aid in your recovery from diagnosed conditions. This can be used in conjunction with chiropractic, physical, and acupuncture therapy. This is also useful for pinched nerves, whiplash, back injuries, sciatica, and muscular trauma. Let us ease your discomfort with specialized techniques!
Headache Relief
A tension headache, or concentration headache, can feel like there’s a tight band wrapped around your head. There is evidence that the best massage for headache relief can provide relief for this kind of headache. Specifically, it helps relieve muscle tension in your head, neck, and shoulders (which might alleviate your headache symptoms).
Constipation Relief
If you’re dealing with constipation or other digestive issues, a stomach massage might help alleviate some of your discomfort. A 2016 study published in Gastroenterology Nursing found that abdominal massages helped people dealing with post-surgery constipation move their bowels and feel a little better.
Deep Tissue Massage
Utilizes deep stroking and friction therapy to aid in healing muscle problems. Recommended for chronic muscle spasms, neck stiffness, tight shoulders, and stiff backs. This is the best deep tissue massage in Brooklyn for those who want a treatment that penetrates deeper muscle layers to alleviate knots. A revitalizing tune-up to increase mobility!
Insomnia Sleep Issues
Massages positively impact stress, and diminished stress levels can help encourage sleep, besides having a bedtime ritual and reducing screen time before bed. By manually breaking tissue during a massage, your body releases lactic acid that will make you feel relaxed. A good massage after a long day with a hot bath will help you fall right into sleep.
Circulation During Pregnancy
Getting a massage during pregnancy can improve circulation, according to the American College of Obstetricians and Gynecology (ACOG). Additionally, some women explore acupuncture for pregnancy induction as a complementary approach. Just make sure you check with your doctor before booking an appointment and be sure to tell your massage therapist that you’re pregnant (even if you’re not showing).
Acupressure Shiatsu
Based on the principles of Eastern medicine, this technique consists of pressure points applied to specific areas called meridians. Upon request, we can also incorporate gentle stretching to stimulate the flow of energy. Deeply calms the body and mind!
Tuina Message
Tuina massage is a traditional Chinese bodywork practice that involves a variety of techniques, such as brushing, kneading, rolling, pressing, and rubbing. These actions are aimed at removing blockages along the meridians of the body and stimulating the flow of Qi (energy) to promote healing and balance. The practitioner may also use stretching and joint mobilization techniques. Tuina is typically used to relieve muscle pain, improve circulation, and increase energy levels. It's often considered a complementary therapy to acupuncture and Chinese herbal medicine.
REFLEXOLOGY
Reflexology is a therapy involving the application of pressure to specific points on the feet, hands, or ears, believed to correspond to different body organs and systems. This practice aims to promote healing, relieve stress, and improve overall wellness by manipulating these points to balance the body's energy. It's often used as a complementary treatment alongside conventional medical care.