Yoga and Acupuncture

By Bonafide Acupuncture | July 31, 2020
A woman is practicing yoga on the beach at sunset.

Modern lifestyle puts extreme strains on our mind and body. To keep our mind and body healthy, we look back to those ancient healing arts and holistic approaches. Yoga, a practice dating back over 2,000 years to ancient India focuses on the integration of the mind, body, and spirit through the practice of physical movements,…

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