Rebalancing the Microbiome with Herbs

By Bonafide Acupuncture | May 14, 2022
herbal-medicine

Aged garlic has been proven to positively affect cardiovascular function – but what about gut health? When we think of gut homeostasis, we immediately think of probiotics. But there are other natural ways to help rebalance the microbiome. Garlic has been a favorite of herbalists throughout the ages, known for supporting health in a myriad…

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A New Cure for Migraines: Acupuncture

By Bonafide Acupuncture | May 7, 2022
Tips and Tricks to Deal with Neck Pain and Stiffness

Migraine management is one of the hardest medical questions to solve in the modern world. Millions of people suffer from migraines daily – and the standard options remain to take a pain relieving pill and hope for the best, or to lie down in a dark room for a day, wasting opportunities and your time…

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