Posts by Bonafide Acupuncture

Acupuncture and vitamins are two pillars of alternative medicine that have gained popularity worldwide due to their potential to promote holistic well-being. While acupuncture is a traditional Chinese healing technique that improves health tremendously, vitamins are essential nutrients that play crucial roles in various bodily functions. Understanding the significance of incorporating vitamins alongside acupuncture can…

Are you seeking natural solutions to ease the challenges of menopause? Look no further! Introducing Nourish and Balance Heat, our exceptional products designed to support women during this transformative phase of life. Nourish (Evergreen), our flagship menopause product, is carefully formulated to help cool down the body by nourishing blood. Packed with powerful Chinese herbal…

Dear Readers, We are thrilled to share with you the incredible benefits of Meridian Soup Remedies, a harmonious blend of ancient Chinese medicine and the nourishing properties of bone soups. Today, we invite you to explore the transformative powers of our Postpartum Beauty Restoration Soup and Healthy Hair Tonic Soup – time-honored recipes that have…

Massage therapy is one of the best ways to improve your health, comfort, and everything about your body. It is a good cure after physical accidents, where your body is left with injuries, because massaging targets the body’s soft tissue, and by manipulating this the lymphatic system is stimulated, which can ease injury effects on…

A stressful lifestyle can lead to unwanted side effects such as fatigue in muscles, various body pains, and emotional effects such as anxiety and depression. Luckily, there is a solution that is easy, non-expensive, and universal for all of those symptoms (as well as many more) – massage therapy. First, massage therapy is excellent for…

Losing weight is based on one overwhelming factor: balance. If one has a hormone imbalance or unmanaged metabolism and digestion, then it is more difficult to lose weight efficiently. Acupuncture helps relieve this imbalance by targeting pressure points on the body that lead directly to the glands that secrete these hormones or by preventing other…

Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. From Olympic athletes to pregnant pop-stars, people are rediscovering the benefits of cupping. Maybe you’ve even seen people at your gym or swimming pool with those tell-tale red circles on their backs and shoulders. It’s becoming more common for people…

When traditional medicine hasn’t helped ease your migraine pain, many migraine patients are eager to explore other methods of treatment. Acupuncture was developed in ancient China, and involves piercing specific areas of the body with a needle to alleviate pain. According to the Chinese practice, there are 14 meridians along the body, and if there…