Acupuncture & Massage: The Easiest Way to Numb Pain and Get Relaxed

chineese acupunture

Feeling the aches and pains of everyday life? Do sore muscles and creaky joints make it hard to enjoy all that Brooklyn has to offer? Well, the healing power of ancient arts like acupuncture and massage can help relieve what’s ailing you at Bonafide Acupuncture & Herbs. Bonafide specializes in treatments based on Traditional Chinese Medicine to get your energy flowing…

Read More

10 Reasons to Embrace Acupuncture for Better Health

Acupuncture for sports injuries

Have you ever wondered how the gentle act of pressing needles into your skin could be the secret to feeling better? Often, we associate needles with painful experiences. Don’t we? But what if I tell you that it is nothing like getting a shot in the doctor’s office but a journey to a holistic healing…

Read More

Embrace Menopause with Natural Relief

A woman experiencing menopause standing on a dock near a lake.

Are you seeking natural solutions to ease the challenges of menopause? Look no further! Introducing Nourish and Balance Heat, our exceptional products designed to support women during this transformative phase of life. Nourish (Evergreen), our flagship menopause product, is carefully formulated to help cool down the body by nourishing blood. Packed with powerful Chinese herbal…

Read More

Restoring Postpartum Beauty and Healthy Hair with Meridian Soup

A bag of Meridian Soup dried fruits and nuts.

Dear Readers, We are thrilled to share with you the incredible benefits of Meridian Soup Remedies, a harmonious blend of ancient Chinese medicine and the nourishing properties of bone soups. Today, we invite you to explore the transformative powers of our Postpartum Beauty Restoration Soup and Healthy Hair Tonic Soup – time-honored recipes that have…

Read More

Traditional Chinese Medicine: How Does it Work?

A group of bottles with a dropper and a flower, used in Traditional Chinese Medicine.

When experiencing pain, prescription medication may make the problem worse because of the brutal side effects that can occur from the pills. In some cases, with chronic pain, it is better to turn to herbal medicine & nutritional counselling to soothe your body. This holistic approach, based on Traditional Chinese medicine, has been used for…

Read More

Rebalancing the Microbiome with Herbs

herbal-medicine

Aged garlic has been proven to positively affect cardiovascular function – but what about gut health? When we think of gut homeostasis, we immediately think of probiotics. But there are other natural ways to help rebalance the microbiome. Garlic has been a favorite of herbalists throughout the ages, known for supporting health in a myriad…

Read More