Feeling the aches and pains of everyday life? Do sore muscles and creaky joints make it hard to enjoy all that Brooklyn has to offer? Well, the healing power of ancient arts like acupuncture and massage can help relieve what’s ailing you at Bonafide Acupuncture & Herbs. Bonafide specializes in treatments based on Traditional Chinese Medicine to get your energy flowing…
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In the modern age, every individual works hard to achieve their work goals and materialistic desires. However, the competitive environment can lead to fatigue and stress. Headache is becoming a common health concern among youth and adults alike. A severe headache can seriously impact your health and well-being. You might turn to painkillers or other…
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In the modern era, poor habits and hectic work life are becoming the worst enemies of a healthy and happy life. Neck stiffness is one such health condition that you might be experiencing. Several factors are responsible for neck issues, such as sitting in the wrong posture, a severe injury, or following a bad lifestyle.Deep…
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When experiencing pain, prescription medication may make the problem worse because of the brutal side effects that can occur from the pills. In some cases, with chronic pain, it is better to turn to herbal medicine & nutritional counselling to soothe your body. This holistic approach, based on Traditional Chinese medicine, has been used for…
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Aged garlic has been proven to positively affect cardiovascular function – but what about gut health? When we think of gut homeostasis, we immediately think of probiotics. But there are other natural ways to help rebalance the microbiome. Garlic has been a favorite of herbalists throughout the ages, known for supporting health in a myriad…
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These times are requiring new and different ways of working with our patients. Many acupuncturists are seeking ways of continuing patient care that support our national effort towards physical distancing. This has put Traditional Chinese Herbal Medicine (TCM/ East Asian Medicine) into the spotlight. It is important to remember that, generally, Chinese herbal medicine is…
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