Acupuncture Promotes Healthy Weight Reduction

A woman undergoing acupuncture for healthy weight reduction with needles on her stomach.

Acupuncture demonstrates positive effects in supporting healthy weight reduction along with the alleviation of hunger sensations, fatigue, and abdominal distension. A widespread health concern, over 4 million people die annually due to complications caused by excess weight. A body mass index in excess of 25 is defined as overweight and greater than 30 is defined…

Read More

Acupuncture Painkilling Effects For Sinus Surgery​​

A person's hand with an acupuncture needle on it, targeting sinus pressure for relief.

Acupuncture exerts anesthetic effects and reduces requirements for anesthetic drug use during endoscopic sinus surgery. Researchers from the Shuguang Affiliated Hospital (Shanghai University of Traditional Chinese Medicine) combined acupuncture with general anesthesia. Patients receiving both general anesthesia and acupuncture in a combined treatment protocol had superior patient outcomes compared with patients receiving only anesthetic drugs.…

Read More

Acupuncture Chemotherapy Neuropathy Relief

An acupuncture needle being placed on a person's arm to alleviate neuropathy.

Acupuncture alleviates neuropathic symptoms due to chemotherapy-induced peripheral neuropathy (CIPN) in breast cancer survivors. A randomized-controlled trial was conducted at the Dana-Farber Cancer Institute (Boston, Massachusetts). The results demonstrate that an 8-week intensive acupuncture protocol (18 sessions) greatly reduces pain intensity levels, pain interference, and average pain levels. The results also show significant improvements in…

Read More

Acupuncture For COVID-19 Loss Of Smell And Taste

A man's face is shown with different facial muscles, displaying a range of expressions.

Acupuncture demonstrates clinical efficacy for post-viral recovery from the loss of the sense of smell. COVID-19 (coronavirus) patients often experience diminished olfaction, with a median return of the senses of taste and smell within eight days. However, long-term impacts on both gustation (tasting) and olfaction have been reported in COVID-19 cases. Research on acupuncture’s ability…

Read More

Acupuncture Ups Melatonin And Improves Sleep Finding

Deep tissue massage for neck stiffness

Acupuncture has been found effective for the alleviation of insomnia in modern research. Several investigations make important clinical findings. The first piece of research covered in this article finds acupuncture superior to placebo controls. The second study finds acupuncture effective for improving sleep, reducing anxiety, and increasing neurohormonal endogenous secretions of melatonin. Acupuncture was found…

Read More

Benefits of Acupuncture

A woman receiving acupuncture treatment.

Most people ask “You can have Acupuncture for your illness?” or “Oh, my god. Is it painful with the needles?”. This is one of the common conversations had when someone is asked to perform acupuncture for treatment. In general, people fear that inserting the acupuncture needle is painful without knowing the benefit of acupuncture. The…

Read More

Yoga and Acupuncture

A woman is practicing yoga on the beach at sunset.

Modern lifestyle puts extreme strains on our mind and body. To keep our mind and body healthy, we look back to those ancient healing arts and holistic approaches. Yoga, a practice dating back over 2,000 years to ancient India focuses on the integration of the mind, body, and spirit through the practice of physical movements,…

Read More

Origin of Licorice in Chinese Medicine

A group of licorice sticks on a blue background.

Extended Version – The Fascinating History of Gan Cao (Radix Glycyrrhizae, Licorice Root) in Chinese Medicine Gan Cao, commonly known as licorice root, holds a significant place in the universe of Classical Chinese Medicine and Acupuncture, with a history that spans centuries. This versatile herb is revered for its diverse effects on the human body,…

Read More

Having Insomnia? Waking up in the middle of night?

A mesmerizing yin yang wheel showcasing various forms of yin yang, including one inspired by the concept of insomnia.

Insomnia is a common problem. Ever wonder why you are waking in the middle of the night? This Chinese medicine clock shows the optimal times of each organ and its function. The ideal time for sleep is between 10pm to 3am. There different stages of sleep. Between 1-3am is the livers’ time to clean and…

Read More

Ankle Injury Case study

A chelsea player suffering from an ankle injury.

IntroductionAnkle injury is thought to be only a sports injury, but simply walking on an uneven surface can cause this. Unlike most injuries a high ankle sprain can cause a person to be in recovery for a longer period of time due to the anatomy. The ankle injury is considered the worst injury due to…

Read More