Exploring Alternative Healing in Brooklyn With Acupuncture and Massage Remedies For Knee Pain

“Illness is a state of disintegration, and wellness is a state of integration” – Dr. Paul C. Wang.

The state of Brooklyn is no stranger to the hustle involved in achieving the ideal 21st-century lifestyle. We ignore our health to keep up with our bills and fulfill materialistic urges. We have become ignorant of the fact that our bodies are not designed to live sedentary lifestyles. The lack of mindful and focused physical activities leads to muscle and joint pains. The most common of these is Chronic knee pain, which can hamper a person’s quality of life.

Bonafide offers an alternative healing solution in Brooklyn, acupuncture, and massage remedies. Acupuncture and massage therapy are common knee pain treatments derived from ancient traditional Chinese medicine. Acupuncture involves inserting thin needles into specific points on the body to achieve a state of homeostasis. Acupuncture and traditional massage therapy have gained massive popularity in Western medicine due to their minimal side effects. Bonafide is the leading knee pain specialist in Manhattan. Book Now for a pain-free, fulfilling life.

How Does Acupuncture Work? Revisiting the Golden Age Of Traditional Chinese Medicine

Acupuncture helps the nervous system adapt and re-educate itself to operate more optimally. Acupuncture stimulates the nervous system, triggering the release of various biochemicals, including endorphins and other neurotransmitters. Releasing these chemicals helps reduce inflammation, decrease pain perception, and improve overall blood circulation. 

“The body has the natural ability to heal itself; acupuncture simply helps the process.”

Dry needling is a technique that involves inserting acupuncture needles into trigger points in muscles to relieve pain and improve muscle function. 

Studies have shown that acupuncture and dry needling can effectively treat knee pain caused by various conditions, including osteoarthritis and injuries related to physical activity like running. These techniques can help reduce inflammation, improve muscle function, and decrease pain perception, making acupuncture a valuable stand-alone treatment or an addition to traditional treatment methods.

Understanding Chronic Knee Pain: The Complexities and The Possibility For Long-Term Pain Relief

The knee joint is the largest joint in the body and comprises bones, ligaments, tendons, and muscles that work together to provide support and movement. It is a hinge joint that connects the femur (thighbone) to the tibia (shinbone) and is also stabilized by the fibula. Knee pain is one of the most frustrating problems because knee pain doesn’t always go away with rest and ice packs. 

The quadriceps, hamstring, adductor, and sartorius muscle groups all connect around the knee from above. In contrast, the calf (gastrocnemius & soleus), popliteus, plantaris, and peroneal muscles join from below around the knee. Tightness in any of these muscles can cause knee pain because tight muscles pull on the joints they attach to and alter their structure, resulting in knee pain.  

Let’s take a look at some of the common causes of Chronic Knee Pain:

Common Causes Of Chronic Knee Pain

Muscle Pain

Muscle pain is a common cause of knee pain, caused by tightness or strain in the muscles surrounding the knee. Some common orthopedic knee issues that can cause muscle pain are IT band syndrome, runner’s knee, jumper’s knee, pes anserine bursitis, and patellar tendonitis.

Osteoarthritis

Osteoarthritis is another common cause of knee pain. It occurs due to wear and tear on the knee’s protective cartilage and causes joint pain, inflammation, and stiffness.

Running Injuries

Running injuries, such as patellar tendonitis, IT band syndrome, and a runner’s knee, are common among athletes and can cause knee pain.

Ligament Tears

Ligament tears can also cause knee pain. The anterior cruciate ligament (ACL) and medial collateral ligament (MCL) are the most commonly injured ligaments in the knee.

Meniscus Tear

A meniscus tear is another common cause of knee pain, which occurs when the cartilage in the knee joint is torn. It can happen due to an acute injury or excess strain on the knee joint.

Resolving Chronic Knee Pain: The Possibility For Long-Term Pain Relief

Are you searching for the “best acupuncture near me?” Bonafide specializes in Brooklyn Acupuncture and Massage therapies. Our expert knee pain specialist in Manhattan can provide long-term pain relief and set you on for a life of wellness and productivity. Let’s take a look at how acupuncture and traditional massage therapies can combat the effects of chronic knee pain:

Adopting Traditional Chinese Medicine: How Acupuncture and Massage Therapies Can Help Transform Your Life

Acupuncture and dry needling can help relieve knee pain by targeting the muscles and trigger points causing the pain. By inserting fine needles into specific points in the affected muscles and tissues, acupuncture and dry needling can stimulate the body’s natural healing response, reduce inflammation, improve blood flow, and promote muscle relaxation.

“The needle pierces the skin, but it is the spirit that heals.” – Traditional Chinese Saying.

Moreover, studies have shown that acupuncture and dry needling can effectively reduce knee pain and improve physical function in individuals with knee osteoarthritis and running injuries. The treatment is safe, minimally invasive, and can be used as a complementary therapy alongside conventional medical treatments. 

Benefits of Acupuncture for Knee Pain

• Reduction of Inflammation
• Promotion of Blood Circulation
• Loosening of Tight Muscles
• Release of Pain-Relieving Endorphins

Bonafide Acupunture And Massage Remedies

Bonafide offers some of the best remedies for chronic knee pain through traditional Chinese medicine practices in Brooklyn Acupuncture and Massage. Our knee pain specialist in Manhattan will choose the best treatment depending on the severity of the knee problem. Our services include:

Acupuncture Therapies:

• JAPANESE ABDOMINAL ACUPUNCTURE

• CLASSICAL CHINESE ACUPUNCTURE
• KOREAN 5 ELEMENT ACUPUNCTURE
• AURICULAR EAR ACUPUNCTURE
• MOXIBUSTION AND INFRARED LIGHT THERAPY
• TRIGGER POINT THERAPY
• ELECTRO-STIMULATION
• SCAR TISSUE THERAPY

Massage Therapies:

• MEDICAL MASSAGE

• HEADACHE RELIEF
• CONSTIPATION RELIEF
• DEEP TISSUE MASSAGE
• INSOMNIA SLEEP ISSUES
• CIRCULATION DURING PREGNANCY
• ACUPRESSURE SHIATSU
• LYMPHATIC DRAINAGE

Bonafide Products For Long-term Pain Relief

• JOINT COMFORT (BLENDS) (15 ML) (MERIDIAN BIOLOGIX)

• SINGLES FRESH GINGER (5 ML) (MERIDIAN BIOLOGIX)

• SINGLES VETIVER (5 ML) (MERIDIAN BIOLOGIX)

Towards a Better Living with Bonafide Acupuncture & Herbs

In conclusion, acupuncture and dry needling are effective treatments for knee pain. If you are searching for the “best acupuncture near me” who can provide a proper diagnosis and treatment plan tailored to your specific needs, Bonafide is your answer. 

If you are experiencing knee pain, consider scheduling an appointment for acupuncture or dry needling treatment to help alleviate your symptoms and improve your quality of life.